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The Quarterly Habit Handbook is a 6 x 9 inch softcover workbook. It is designed to keep you on track and focuses on a three-month period for good habit creation and maintenance. 


Our theme for 2018 is simple wellness. Focusing on living a more natural, wholesome, healthy lifestyle. How to be content and self-sufficient while building self-worth. 

 

Simple Household Items

Bentonite Clay Powder

Castile Soap

Citric Acid

Cocoa Butter

Mango Butter

Shea Butter

Washing Soda

Zinc Oxide Powder


 

Our Favorite Essential Oils

Eucalyptus

Ginger

Grapefruit

Lavender

Lemon

Orange

Spearmint

Tea Tree


 

Our Favorite Supplements

Plant Based Protein Powder

Ground Flaxseed